What makes us different?
In addition to our very successful Muay Thai fight team, East Side’s specialty is the attention paid to each student. Kru Jose will follow your progress and make sure you are accomplishing your goals, whether those be weight loss, fighting in the ring, self-defense or just finding a new group to exercise and hang out with!
- Our Instructors. Hands down the best instruction in Virginia Beach and the Hampton Roads area for traditional Muay Thai. Our instructors are passionate about Muay Thai and that’s reflected in the teaching.
- Our Facility. We’ve just expanded into a 5,500 sqft facility with a full size elevated ring, brand new Fairtex gear, a dedicated (and separate) training space for our youngest students, and over 2,600 sqft of mat space!
- Our Students. Our students are awesome. No big egos, down to earth, and a strong sense of family.
- Our Schedule. We have classes 6 days a week to fit any schedule. Our coaches are also available for privates!
- Our Policies. No tricky gimmicky salesy gym, no contracts required, and our pricing is very affordable.
Currently, East Side has the most active (and successful) junior and adult fighters in Hampton Roads with championship titles from the World Kickboxing Association, Thai Boxing Association, International Kickboxing Federation, International Federation of Muaythai Amateur and several amateur fight productions.
All adult students who are new to Muay Thai should attend our popular Intro to Muay Thai 5 week course.
After completing the 5 week intro course, most students are eligible to advance to the intermediate level of training. Our current membership pricing starts at $179 per month for unlimited training. We do offer a 10% discount for all First Responders, Doctors or Nurses, Teachers, and Military members.
- Adults ages 17yrs+ $179/month
- All Levels Muay Thai M-T-W-Th-F 6:30-7:30pm, T/Th 11:30am-12:30pm, Sat 11am
- Boxing Fundamentals Tues./Thurs. 5:30-6:30pm
- Sat 12-2pm open mat/sparring-OPEN TO ALL LEVELS
There is a Boxing Fundamentals class being taught on Tuesdays and Thursdays 5:30-6:30pm. This class is open to all levels, 16 yrs of age and up. Membership for the boxing course only is $79 a month!
All youth who are new to Muay Thai will be required to attend a series of 4 introductory lessons before joining the group classes. Our current memberships for the Tiny’s program begins at $109 a month, Junior’s/Teen’s begins at $159 a month. We do offer a 10% discount for all First Responders, Doctors or Nurses, Teachers, and Military members.
- After attending the intro lessons, the class schedules are as follows:
- Muay Tiny’s: ages 4, 5, 6 yrs old, Monday-Wednesday-Friday 5:15pm-5:45pm
- Muay Tiny’s: ages 7, 8 yrs old, Monday-Wednesday-Friday 5:45pm-6:30pm
- Muay Junior’s and Teen’s, ages 9-16 yrs old, Monday-Tuesday-Wednesday-Thursday-Friday 5:30pm-6:30pm