Gallery

eastside_muaythai

Day 1 of our new 6 week intro group. Our goal is t

Day 1 of our new 6 week intro group. Our goal is to teach beginners the basic fundamentals of Muay Thai and developing a strong foundation in the process. Looking forward to working with this group for the next 6 weeks! 🥊🥊🥊

#EastSideMuayThai #VirginiaBeachMuayThai #hamptonroadsmuaythai #Introclasses #Beginners #nakmuays #nakmuayying #MuayThai #kickboxing #boxing #MartialArts #hrva #vb #Oceanfront

🚨 NEW CLASS ALERT 📢 Due to the substantial

🚨 NEW CLASS ALERT 📢

Due to the substantial growth of our all levels class, we will be introducing an intermediate level class. This class will better accommodate recent intro course graduates and those with a few months of experience. Intermediate classes will be taught by Coach Zed Cheong and overseen by Coach Jose. This course will be held every (MONDAY and WEDNESDAY) at 6:15pm. 🥊
•
•
•
#EastSideMuayThai #VirginiaBeachMuayThai #hamptonroadsmuaythai #intermediateClasses #MuayThai
#Thaiboxing #kickboxing #Boxing #Fitness #nakmuay #nakmuayying #VirginiaBeach #Oceanfront #VA

Start them early and watch them flourish. #EastSi

Start them early and watch them flourish.

#EastSideMuayThai #VirginiaBeachMuayThai #hamptonroadsmuaythai #MuayThai #Juniors
#bullyproofkids #nakmuay #nakmuayying #VirginiaBeach #Oceanfront #Va

#TBT Coach Jose @sitsongpeenongmuaythai training

#TBT
Coach Jose @sitsongpeenongmuaythai training with @arjan_jakkit 🇹🇭🥊

Bullies enter at your own risk. 😤👊🏼 Here

Bullies enter at your own risk. 😤👊🏼

Here at East Side your child will not just be bullyproof but will learn discipline, respect, leadership and teamwork while developing fitness and Muay Thai skills at the highest level.

Parents of our young students have reported shy kids gaining confidence, better grades in school, and better attitudes at home.

Come see for yourself why we are considered having one the of the best youth Muay Thai programs on the East Coast.

Kids classes are offered Monday through Friday. Stop by the gym for a free class or message for more information.

Www.eastsidemuaythai.com

No matter how good you get you can always get bett

No matter how good you get you can always get better, and that's the exciting part.

Hey YOU, yes you- the one wanting to make a change

Hey YOU, yes you- the one wanting to make a change in your lifestyle but too scared or confused to start. Dieting hasn’t worked for you #cravings am I right? The gym is daunting and you’re afraid of looking like a newb. We get it and guess what- you’re not alone!⁠
⁠
But you shouldn’t have to live your life too scared to actually enjoy it. Exercise should be challenging but fun and easy to start.⁠
⁠
If you’re ready to try something new and finally take control of your life, you’ll love our 6 week Intro to Muay Thai course. It’s a program designed for YOU. With small group sessions and 1 on 1 attention. There’s no excuse to get started on your journey to look and feel better.⁠
⁠
Click the link in our bio to register for our next 6 week course, starting January 12th.
⁠
⁠
PC @senacharmaine⁠
⁠
#workoutroutine #workoutmode #workoutgoals #livingfit #sweatsession #fitnessfun⁠
#weightlossgoal #weightlossjourney #strongbodystrongermind #weightlosshelp ⁠
#muaythaifitness #muaythaiboxing #muaythaifamily #muaythaitraining #muaythailadies #muaythailife #muaythaigym #muaythaiforlife #padwork⁠ #virginiabeachmuaythai #757muaythai #eastcoastmuaythai #vabeach #757 #virginiabeachoceanfront #norfolkva #hamptonroads #hrva #vb

Sometimes a teacher, but always a student of the g

Sometimes a teacher, but always a student of the game 🙏🏽🥊
____________________________________
•
•
•
All levels Muay Thai tonight at 7:15PM. Let's finish 2020 strong 💪

📸@senacharmaine

Load More... Follow us on Instagram!