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eastside_muaythai

#ThrowbackThursday We miss you guys! We cant be m

#ThrowbackThursday
We miss you guys! We cant be more grateful for the love and support you've shown us in this uncertain time. It means so much to us. See you guys soon ❤👊🏼
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#EastSideStrong #EastSideMuayThai #OneTeamOneFight #covid19 #supportsmallbusiness #hrva

Yesterday, Governor Northam ordered all fitness an

Yesterday, Governor Northam ordered all fitness and recreation businesses to close for 30 days starting tonight just before midnight. As such, East Side will be closing our doors starting tomorrow, March 25th until April 24th.⁠
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We will be beginning to roll out prerecorded work outs and will host live classes for our members via Zoom. You can download this free app by going to www.zoom.us⁠
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We have not decided on a schedule quite yet, but we're thinking about hosting live classes Mondays, Wednesdays, and Fridays. Coach Jose will be providing free virtual private lessons and is willing to make house calls. DM us for more information regarding this.⁠
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We appreciate your continued support and can't wait until we are able to open back up.⁠
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We will be temporarily closed until Sunday March 2

We will be temporarily closed until Sunday March 22nd to support our city's effort to contain the spread of COVID-19. The health and wellness of our students and their families is our number one priority. It saddens us to do this but it's necessary. We want to contribute in limiting the exposure of the virus in our community as much as we can and help get things back to normal.
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Coach Jose will be considering doing private lessons ONLY for anyone who will be interested but unfortunately no group classes. In the meantime please take the proper precautions and be mindful of others during this time. We love and appreciate our ESMT family and we thank you for supporting us!
We are looking forward to seeing everyone back in the gym soon! Stay safe guys ❤🥊
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#EastSideMuayThai #VirginiaBeach #Va
#hrva #COVID-19 #SafetyFirst

The Corona virus is not going to slow us down. 😜😜😜 we are still open for business for the time being! Please clean/sanitize your hands and lysol spray your gear before and after training 😊😷 #EastSideMuayThai #virginiabeachmuaythai #hamptonroadsmuaythai #virginiabeachoceanfront #virginiabeach #Va #hrva #coronavirus #covid19 #precaution #stayclean #staysafe

We are currently enrolling for our 6 week Intro co

We are currently enrolling for our 6 week Intro course!⁠
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Here's what a former 6 week student, Charlene, said about the course:⁠
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"Wow! This gym is awesome! Great leadership and great community. ESMT offers classes for every level, age, and shape. I started with the intro to Muay Thai class because I had never done anything like this before. By the end of 6 weeks I’m thirsty for more and well equipped for it! Jose has been a perfect instructor. He is great at explaining everything and pushes you to be better every time. Highly recommend."⁠
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If you're ready to get out of your comfort zone and onto the mat, you can register by clicking the link in our bio.⁠
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We have 5 spots remaining!⁠
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PC @senacharmaine

Congratulations to all our intro students on compl

Congratulations to all our intro students on completing their 6 week level 1 course!! We are looking forward to seeing their progression as they move on to the next level! 👏👏👊🏼

NOW ENROLLING!⁠ ⁠ Join us for a 6 week Intro t

NOW ENROLLING!⁠
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Join us for a 6 week Intro to Muay Thai Course! In this course, you will learn the basic techniques and strikes in Muay Thai. Each week covers a new skill and by the end of the 6 weeks you'll have a great foundation on which to build.⁠
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When: Starting March 24th, you'll meet every Tuesday and Thursday at 6pm.⁠
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Who: This course is for people with ZERO experience or those with a little bit of training wanting to up their skills⁠
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Cost: a one time payment of $129⁠
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Remember this is a small group class with a limited number of spots available. You can register to secure your spot in class by heading to the link in our bio.⁠
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Don't wait! Register today to get one step closer to finding a new you.⁠
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📷 @senacharmaine

Elbow week 🔪🔪🔪 • • • #Eastsidemuayt

Elbow week 🔪🔪🔪
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#Eastsidemuaythai #virginiabeachmuaythai
#hamptonroadsmuaythai
#757MuayThai #vibedistrict #vb #oceanfront #MuayThai #Thaiboxing #kickboxing #boxing #MartialArts #fitness #drillsbuildskills #elbow #elbowboxing #carnagecorbett

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