FREE Women’s Boot Camp on December 26th!

jen | December 22nd, 2015

FREE AND OPEN TO THE PUBLIC Work off the post-Christmas hangover and stress this weekend! Our 60-minute cardio boot camp… Read more »

Defending Inside the Clinch

jen | December 19th, 2015

A well-rounded Muay Thai game requires a solid understanding on how to work in the clinch. Kru Jose filmed a… Read more »

jen | December 8th, 2015

FREE AND OPEN TO THE PUBLIC Our 60-minute cardio boot camp is a fun, high energy, full body workout! Learn… Read more »

jen | December 6th, 2015

We’re often asked what’s the best way (and probably quickest way) to wrap hands and we did a short video… Read more »