Due to the growth of East Side, classes will be separated based on experience level starting Monday, November 30th. We will also offer… Read more »

Call Us: 757-648-8594
Due to the growth of East Side, classes will be separated based on experience level starting Monday, November 30th. We will also offer… Read more »
FREE AND OPEN TO THE PUBLIC Post-Thanksgiving Edition! Our 60-minute cardio boot camp is a fun, high energy, full body… Read more »
FREE AND OPEN TO THE PUBLIC Our 60-minute cardio boot camp is a fun, high energy, full body workout! Learn… Read more »
***ATTENTION ALL STUDENT AND PARENTS*** Starting Monday November 30th, all class times will see a minor change by 15 minutes…. Read more »